What is attachment?

Another way of talking about attachment is how we put projections on people and/or life, on how things and people should and need to be, how we demand and expect them to be so that they fit our pictures, ideals and preconceived ideas.

Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, explains that these attachments and projections come in varying intensity, from relative mild to extreme where we cannot see life any other way except for the way we are expecting, demanding, wanting and projecting life to be.

Tanya further states that the opposite of projections is the willingness to welcome and learn from what life presents and embrace every moment and the life lesson on offer.

Watch a short video on pictures and how they impact behaviour.

This video may be useful for those searching for the following:

  • What are projections?

And for a deeper dive into all things LASTING behaviour change with FABIC:

But wait there's more!

When it comes to FABIC and LASTING behaviour change, there is always more!

On the FABIC website you will find information about the Clinical Services on offer, a shop with products dedicated to supporting with Behaviour Change and a wide range of free FABIC resources.

For more in-depth behaviour change content head over to Fabic TV.

If you want to really immerse yourself in all things FABIC and LASTING behaviour change we recommend the FABIC Study and FABIC Education websites.

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