39 Completed I Choose Chart Examples in a single booklet

This poster book provides a collection of valuable reminder messages from the Body Life Skills program. It offers foundational principles that, when applied, support the development of increased well-being and the potential for improved mental wellness with decreased use of behaviours that don’t support a person to live and reach their full potential. They can be simply read in the book or displayed in relevant settings.

Each chart represents a part of life that is typically experienced by many people. Some may have self-mastered some or all of these parts of life and others are yet to self-master them. Thus, some charts will be relevant to you or someone you know, while others will not.

The charts can be used in relation to that particular part of life or as examples when completing your own I Choose Charts.