Psychology
Psychology is more than just about how we think. It is actually about how we live life.
In the articles below we explore common attitudes to aspects of life such as cleaning or brushing our teeth, relating it back to our mental health and behaviour change.
Jun10
Cycle of Bullying
Bullying is an area of concern that many of our clients can present with over their course of treatment. This can impact individuals of varying ...
Jul12
Mental Health Burnout … at epidemic proportions and no end in sight
When entering the phrase 'mental health burnout’ in a search engine, 2,910,000 results showed up. When I clicked on the ‘scholarly link’, another 83,600 results ...
Sep04
Spring Clean Unwanted Behaviour Patterns
Coming into spring, it is all too common to spring clean your room, your house, your garden, your wardrobe etc. But have you ever considered ...
Nov06
How Occupational Therapy and Psychology Can Support Improved Mental Health and Well-being
Mental Health Week runs during 4-10 October. To mark this event, we will share how you can support yourself or a loved one experiencing a ...
