Mental Health
It is a well known fact that mental health issues in virtually every place in the world are on the rise and the levels of stress, tension and anxiety most experience are at an all time high.
So how do we approach this? These articles explore many of the issues society is facing with regard to mental health and how we can practically heal them.
Feb01
Teaching Kids and Teens to Ask for Help at School
We often don’t think of asking for help as a skill that needs to be taught. in reality people of all ages can find it ...
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Aug25
Are expression and anxiety related?
Tanya Curtis explores the relationship between expression and anxiety, highlighting how they are both intrinsically linked.
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Jul17
Dis-Ability or Diff-Ability
Tanya Curtis shares her experiences of treating those with disabilities and how she sees everyone as equally the same, disability or not.
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Jul12
Mental Health Burnout … at epidemic proportions and no end in sight
Tanya R Curtis examines the impact of burnout, anxiety and stress among mental health professionals and the impact of it on society.
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Jul04
Cyber-bullying – is it really our new normal?
Tanya R Curtis examines the impact cyber bullying has on our mental health and wellbeing and the action needed by governments to combat it.
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Oct10
Autism Spectrum – Going Beyond the Label
Tanya Curtis has been working in the field of disability and with Autism Spectrum Disorder since 2002 and sees autism as a description of a ...
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May18
Anxiety and Adaptability during Covid-19
Anxiety is a world epidemic, impacting our quality of life which has only exacerbated since COVID-19. Many may ask why has this occurred?
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Sep06
Anxiety and Wellness – are they related?
Are anxiety and wellness related? Yes absolutely! Anxiety has a huge impact on the quality of our day to life. But where does it come ...
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Sep02
Anxiety and BEING a Man
Most men are anxious on some level yet that is rarely what they seek support for. Do our men feel safe to express what they ...
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Nov13
The Problem with Procrastination
Procrastination /prə(ʊ)ˌkrastɪˈneɪʃ(ə)n/ noun: the action of delaying or postponing something. Do you ever delay completing tasks that are important? Do you ever hesitate to accept ...
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Jul08
Perfectionism – is it debilitating my child?
What is perfectionism? Is it affecting you and your child? Behaviour Specialist Tanya Curtis takes a look and reveals how harmful it is .
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Jun29
Perfectionism and Behaviour Issues in Schools
What is perfectionism? Is it affecting you and your child? Behaviour Specialist Tanya Curtis takes a look and reveals how harmful it is.
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Jun10
Winter and our Mental Health
Do you like winter? Tanya Curtis looks at the impact of winter on our mental health providing five ways to keep the winter blues at ...
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Mar22
Sport: Healing or Harming the Soul?
Our Australian culture is very much sports-based. How far is too far when it comes to promoting a sports-oriented culture within your home?
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Nov06
How Occupational Therapy and Psychology Can Support Improved Mental Health and Well-being
We share how you can support yourself or a loved one experiencing a mental health issue and fully utilise the support available at Fabic.
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Nov01
Perfectionism – The Hidden Epidemic
Is perfectionism affecting your child? Do you even know the signs? Behaviour Specialist Tanya Curtis gives us the low down.
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Sep16
The difference between seeking relief and addressing the root cause
Behaviour Specialist Tanya Curtis introduces the difference between seeking relief from an issue and addressing the root cause.
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Aug31
You are not your behaviours; seeing people for the Awesome, Amazing, Loveable being that they are
Behaviour Specialist Tanya Curtis presents the importance of seeing people for the Awesome, Amazing, Loveable being that they naturally are.
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Jul09
Tanya Curtis Interview with Cassie Clouser
In this interview Tanya Curtis offers insight into the Fabic philosophy and how it can support with true and lasting behaviour change
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May20
Understanding The Root Cause of Eating Disorders
Most at some point in their lives have tried to change their eating patterns without success. We examine what the root cause of this may ...
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