Body Life Skills
The Body Life Skills program offers a simple, practical, user-friendly and life-changing 3-step process that brings about lasting behaviour change. The Body Life Skills program understands that all unwanted behaviour is a result of anxiety first.
These articles showcase examples of real life situations where key elements of the Body Life Skills program are being applied in action.
Aug19
What Are the FABIC Products and How Did They Come About?
There are many, many FABIC products that people can take home or order online that will assist them and the person they are supporting to ...
Jan17
Your Questions, Answered – 06
Question: My daughter, 12, has started to ask me to drop her at our local shopping centre so she can hang out there and go ...
Dec11
Your Questions, Answered – 05
Question: My husband and I disagree over the kids’ rooms. I want their rooms to stay neat/clean.
Aug31
Your Questions, Answered – 03
Question: Sometimes I feel that being proud of my child is somewhat taboo when speaking to other parents. Shouldn’t we all be encouraging our kids ...
Mar03
Growing Up: Changing Parental Relationships
Children tend to grow quickly from their cute toddler stage into young children, teens and beyond. As they develop, our way of being with them ...
Nov04
Travelling Terrors – Can We Avoid Them?
The countdown to your holiday has ended. Finally, the day has come.
Aug31
You are not your behaviours; seeing people for the Awesome, Amazing, Loveable being that they are
In this interview, Behaviour Specialist Tanya Curtis presents the importance of seeing people for the Awesome, Amazing and Loveable being that they naturally are. Too ...
Jul29
Rules, Pictures and Smashed Pictures
Tanya Curtis explains how 'rules', 'pictures' and 'smashed pictures' impact on our lives, and how becoming familiar with these is a very important step towards ...
Jul09
Tanya Curtis Interview with Cassie Clouser
In this warm and engaging interview with Cassie Clouser from Ohio U.S.A, Tanya Curtis covers a vast range of topics and offers great insight into ...
Apr01
Death, Grief and Children: how much do we share?
Do I share the whole truth, partial truth or withhold the truth from my child?I've always been amazed at how much anxiety surrounds topics that ...
Feb20
Tanya Curtis on Eating Disorders
Tanya Curtis was recently interviewed by the lovely Rachael Torise from BayFM 99.9 on the topic of Eating Disorders. In this interview Tanya gives insight ...
Feb01
Perceptions and Re-Interpretations: How are they are harming our lives?
All day every day we are sending and receiving messages from one person to another.Messages are being exchanged by all our senses based on what ...
Dec01
Honour & Acknowledge vs Ignore & Bury
Have you ever read the children’s book “Who Sank the Boat” by Pamela Allen? The basic gist of this book is that five animals decide ...
Nov01
Smashed Pictures
Smashed Pictures are one of our greatest forms of anxiety, thus "Smashed Pictures" lead to all forms of behavioural deterioration.Each day we create “pictures” about ...
Oct01
3 Simple Steps to Behaviour Change
People may think that changing their unwanted or non-preferred behaviour is an arduous and sometimes seemingly impossible process. As a result they become identified by ...
