Fabic’s foundational new short course is now available!

There are many behaviour change models available – but do they go to the root of the problem, do they offer lasting behaviour change?

The Body Life Skills program is for those who are serious about lasting behaviour change and true answers as opposed to short-term solutions and quick fixes that don’t last the distance. For many, the Body Life Skills program has been their last resort when they had all but given up and all other attempts at behaviour change had failed.

What’s in the Course?

In this course you will be introduced to the founding aspects of The Body Life Skills Program.

Sixteen overarching principles are covered that support lasting behaviour change. With this foundation we explore how the body experiences life through behaviours, words, thoughts, and feelings.

We bring simplicity to commonly encountered situations, breaking them down into Fabic’s termed ‘pictures and smashed pictures’, ‘historic, current & future life’ as well as answering the question ‘who sank the boat?’

With this understanding of our body and how it responds or reacts to life, we can get an insight into what skills are required to move through unwanted behaviour to experience lasting behaviour change.

Fabic’s renowned Behaviour / Anxiety Scale and I Choose Chart are also explained in detail as empowering resources to accelerate understanding and changing our own behaviour or supporting those around us to move past unwanted behaviours.

This course is suitable for anyone with an interest in changing, or supporting someone to change unwanted behaviour in a sustainable, lasting way including but not limited to Behaviour Support Practitioners, Occupational Therapists, Speech Pathologists, Mental Health Professionals, Educators and those who work in the Disability sector.

Course curriculum
1 Introducing Body Life Skills
2 The 16 Guiding Principles
3 The Body
4 Life
5 Skills
6 Behaviour / Anxiety Scale
7 I Choose Chart
8 Body Life Skills Summary
9 Resources